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Hopelessness

The feeling of hopelessness is something each one of us has experienced quite a few times in our lifetimes. While there is nothing abnormal about having these feelings once in a while, if hopelessness of our thought process, the risk of psychological disorders is inevitable. In fact, hopelessness is known to be one of the leading symptoms of clinical depression and something like interpersonal therapy is suggested. It is therefore necessary to take this state of mind quite seriously if it becomes a pattern. Signs of Hopelessness The following are a few tell-tale signs of hopelessness: – The looming feeling that things will never look up – A sense of no possibility to finding solutions to your problems – One feels that there will never be a chance to feel happy again – Inability to get over a traumatic event that has taken place – Things never seem to be improving – The willingness to give up These signs of hopelessness are quite common in everyday life but for some, this becomes the set pattern of thinking and this is when intervention is a must. Types Of Hopelessness Apart from being aware of the signs of hopelessness, one must also be clearly aware of the different types of hopelessness. The following are a few of them: Alienation From Loved Ones Feeling hopeless can extend to the level of loved ones as well. Many individuals get the feeling that they have been cut loose and that there will never be a ...

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