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About Niacin

Niacin is a type of Vitamin B (vitamin B3) which is found naturally in several animals as well as plants. Though the generic name of this vitamin is nicotinic acid, the vitamin is popularly referred to as Niacin. Apart from appearing naturally in the biosphere, the vitamin can also be added to various foods or can be consumed directly as a vitamin supplement. Apart from this, several nutritional supplements and multivitamin drugs may also contain Niacin depending on the composition. Niacin Information Many people unknowingly suffer from a deficiency of Niacin and go along without realizing it. However, the deficiency of Niacin does have several effects on the body and also knowing things like vitamin B6 safe along with other reviews. Patients are prescribed Niacin supplements in order to deal with high levels of fat and cholesterol in the body. Though not many people know much about Niacin, it is indeed quite effective in fighting these potential risks to health. Apart from this, another interesting fact about Niacin is that it is also used a lot to reduce the risk of cardiac arrest (heart attack) amongst heart patients. Again, this vitamin is also used for the treatment of coronary heart diseases which is often referred to as atherosclerosis. Niacin Facts The most interesting fact about niacin, however, is that it can be used as one of the many depression natural remedies as well. A lot of studies point to the fact that if coupled with a high protein diet, niacin ...

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