Before we can get into SAMe serotonin and how SAMe can increase the production of the neurotransmitter, it is essential to understand the role of serotonin and how it affects mood regulation. Serotonin is one of the few neurotransmitters in the brain the promotes help for mood. In other words, this chemical messenger directs the mind into a positive and healthy mindset. Apart from SAMe serotonin and mood regulation, the neurotransmitter also plays an important role in facilitating proper sleep, appetite and several other cognitive (mind-related) functions. In fact, low levels of serotonin have been directly correlated to depression making SAMe serotonin an encouraging prospect for people looking to treat depression.
Getting to know about all the functions of serotonin is the best way to understand how it facilitates mood regulation. While direct mood regulation is one of its benefits, it also promotes other bodily functions that are directly or indirectly connected to mood regulation. Sleep and eating habits, for example, play an integral role in the mood regulation and also help production of neurotransmitters and hormones that help mood enhancement and treat dysthymia as well. All these factors play a collective role in making an individual feel happy and fulfilled for most of the day as opposed to anxiety, irritation and depression felt by individuals suffering from low serotonin levels.
You should steer clear of all misconceptions about SAMe serotonin boost though. When you go for SAMe serotonin boost, be clear on the fact that SAMe does not directly increase serotonin levels in the brain. In fact, it is an important part of the process of production of the same. The biosynthesis of the neurotransmitter serotonin is a complex process involving the activity of several molecules. SAMe is surely one of the most chemicals for this process however, it is not the only one. In fact, even SAMe serotonin boost supplements may contain several other components to improve brain functions and boost mood enhancement.
SAMe and Depression
Again, many people also believe that low levels of SAMe and depression are in direct correlation. This is why SAMe mood boost faces some unrealistic expectations. SAMe is not directly related to depression but it can surely play a part in curing the psychological disorder. In fact, SAMe mood boost is considered to be equally, if not more effective than many other synthetic antidepressants used to treat depression. Several studies conducted on patients of depression coupled with other problems clearly state the efficacy of SAMe mood boost in tackling the problem.
Increasing Serotonin Levels
So, while the question of “does SAMe increase serotonin levels?” seems pretty relevant for the treatment of mood disorders, there are many more facets to SAMe supplements than what meets the eye. Apart from SAMe increase serotonin levels, SAMe supplements have also been coupled with several other antidepressants. Not only does SAMe boost serotonin levels, but it also makes these antidepressants more effective on the patient. SAMe increase serotonin levels is great but this effect shouldn’t be used for bipolar disorders because it may worsen manic episodes. So if you are looking to have SAMe for a serotonin boost, make sure you look into all these factors to make best use of the supplement.