According to seratonin information, dark chocolate does contain serotonin. Some alternative healthcare providers even recommend dark chocolate as a natural antidepressant for treating people who suffer from depression. Aside from being a natural antidepressant, dark chocolate can also be used to lower blood pressure, improve circulation to the heart and brain and also lower cholesterol levels.
Seratonin Information – Dark Chocolate Benefits
The health benefits that come from consuming dark chocolate is gotten from the flavanol anti-oxidants present in this tasty treat. Dark chocolate is also known to increase the serotonin levels in the brain. Because serotonin levels in the brain is increased when one consumes dark chocolate, scientists are finding out, is damiana leaf safe and the potential that dark chocolate can boost the levels of serotonin in the gut – this can actually strengthen the immune system.
Caution: in order to avoid negative seratonin effects, one should not eat dark chocolate with a glass of milk in one hand. The chemical reaction between dark chocolate and milk will reduce any benefits that the body would get from the consumption of chocolate.
Seratonin Effects – Eating too much Chocolate
Eating dark chocolate helps to increase serotonin levels in the body, but one may also end up getting too much serotonin or too much chocolate. Too much consumption of dark chocolate can lead to the following:
Increase in weight gain
Complications for sufferers of migraine
One may also end up suffering from seratonin effects caused by too much serotonin in the body, side effects such as:
Seratonin Information – What Exactly is Serotonin
Serotonin is simply a neurotransmitter that is known to affect the appetite, sleep patterns and the mood (especially the mood) – one of the body’s mood disorders is depression. Depression is a medical condition that does not only affect the mind; it also affects the body as well. Depression is most certainly not a sign of a person’s weakness but a serious illness that will require long-term treatment teenage depression with natural antidepressant supplements or doctor-prescribed drugs and counseling. OCD (obsessive compulsive disorder) is another brain disorder that is affected by serotonin. Serotonin levels in the brain can be affected by several factors, consumption of dark chocolate is one that a lot of people find very pleasurable.
Serotonin is a neurotransmitter produced from an amino acid protein component known as tryptophan (or L-tryptophan). Serotonin can be found in the blood vessels, central nervous system and in the intestinal walls. In the brain, serotonin works in order to regulate appetite, sleep, pain, mood, temperature and arousal. When there is no serotonin in the brain, the human behavior becomes aggressive. Drugs known as “selective serotonin reuptake inhibitors” or SSRI’s are used in order to treat depression by simply increasing the levels of serotonin in the brain and thus successfully improving mood.
Drugs that are packaged as seratonin ecstasy or seratonin MDMA are psychoactive pills which signal the overproduction of serotonin in the brain. Although, there are serotonin supplements that produce healthy serotonin levels in the brain, but seratonin ecstasy or seratonin MDMA pills slows down the brain’s capability to produce serotonin over a period of time. The continuous use of seratonin ecstasy or seratonin MDMA pills will actually reduce serotonin production.