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Does Acupuncture Help Treat Depression

Where acupuncture had demonstrated its positive effect in many scientific research settings, it is not originally a scientifically originated treatment. Rather, acupuncture is an ancient Chinese healing technique based on the assumptions that dysfunction and discomfort is due to an imbalance in the forces of life. The procedure involves piercing with needles at various points in the body l-trytophan effects. This is meant to balance the life forces and hence solves any physical or psychological issues that the patient faces.

Acupuncture Information

The method of acupuncture has shown some success in the treatment of depression. Acupuncture is a popular treatment can you get high off of l-trytophan for chronic pain that is otherwise not treated. A probable reason behind the effectiveness of an unscientific method is that the attention of the patient is directed toward the pain caused by acupuncture piercing itself and distracted from the original pain. As a result, the patient feels that the original pain has been relieved.

Depression Information

Depression is often accompanied by body aches, pain, and fatigue. Acupuncture is known to treat these symptoms. Therefore some consider acupuncture natural antidepressant as it alleviates depression. As acupuncture deals with fatigue and chronic pains and overall depression, it has been showing success in the treatment of depression. Acupuncture for depression treatment, or any treatment for that matter, is very much comparable to electroconvulsive therapy or “electric shocks” as we know them. As today ECT is considered unethical and is now almost obsolete, it is probable that acupuncture would be outdated in near future for the same reason that ECT was: unscientific basis and extreme discomfort for the patient.

Treating Depression

The method of treating depression by directing the discomfort to a more intense pain is unethical. Instead of relying on acupuncture one should go for antidepressant activities instead. These activities have clear biological basis, have scientific roots, are clearly health enhancing. Antidepressant activities effects include a general sense of well being, better physical health, a positive impact on one’s self esteem and a great decline in the levels of depression. By turning to antidepressant activities, you deal with the depression by directing the energy to positivity. You start noticing life around you and feel alive in return. Antidepressant activities information suggests that you make friends and strengthen social bonds. Laughing, listen to refreshing and motivating music, exposing yourself to nature and light, and exercising regularly are antidepressant activities that psychologists have mutually agreed upon. To deal with depression, seek healthy habits rather than settling for myths and healing powers derived from mythologies.

On the other hand acupuncture is an unscientific technique based upon an unscientific assumption. It is a lucky application of a myth and heals through distraction. It is much more advisable to go for a healthy treatment to alleviate depression than getting yourself pierced at different points. Why suffer greater pain to make the existing pain unnoticeable? When there are medications, and therapy available along with all the freely available antidepressant activities information, there is no reason you should settle for such a painful treatment that acupuncture really is.